Yoga with Julia, the Stout Creek Lifestyle.
In 1999 I graduated from the University of Delaware with a degree in Recreation and Park Administration focusing on Outdoor Leadership and Strength and Conditioning. My experience with facilitating groups and adventure activities began at the University and I have continued to design and run programs for YMCA camps, Special Olympics, town recreation departments, youth centers, camps, large rafting outfitters, 31 day wilderness therapeutic expeditions and special needs adventure based academic schools. Currently, I teach Beginning Kayaking, Rock Climbing, Ski/snowboarding, Mind-Body Yoga and Wilderness Survival for Mt. Hood Community College. Certifications include Wilderness First Responder, ACA Level III Whitewater Kayak Instructor, Advanced Swiftwater Rescue Technician as well as a 200Hour Registered Yoga Teacher certification through Tiffany Cruikshank and the Yoga Alliance. In addition I serve as a board member for the DEVA Healing Center, providing yoga, art and wilderness therapy programs for women who are survivors of trauma and am part owner of Stout Creek Outfitters, offering water based adventure programming and a member of the Stout Creek Women's Rafting Team..
Paddle sports and yoga have played a major part and are very important in my life. It is a special privilege to share this passion with others. Whether it is relaxation, new skills, pushing boundaries, health or just fun, laughs and camaraderie, my aim is to always provide a quality experience with a positive impact!
Paddle sports and yoga have played a major part and are very important in my life. It is a special privilege to share this passion with others. Whether it is relaxation, new skills, pushing boundaries, health or just fun, laughs and camaraderie, my aim is to always provide a quality experience with a positive impact!